41. Be Powerfully Present As A Mom + Bri's Pregnancy Journey So Far (First Trimester Stuff)

Finding yourself in a negative thought pattern? Learn the skill of breathing (yes it's a skill) plus the importance of taking time for yourself. Learn some tips (inspired by Kristin Petrucci) on how to get out of your head and into your life. 

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*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.