Podcast
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Finding Joy As A Mom In A Pandemic with guest Angelika Sharma from @reikiandtea
The Postpartum Period? It's tricky. Add in a pandemic and it can be a double whammy for new families. My guest today became a new mom, in the middl... -
The Journey Of Breastfeeding, From Mid Pregnancy Through Your Baby's First Year of Life (and what you need to know with every new stage)
Breastfeeding is a journey that seems to change at every turn. I'm walking you through some common changes that can happen during your second trime... -
Food Allergies While Breastfeeding- Can My Baby Be Allergic To My Breastmilk? With Guest Trillitye Paullin from Free to Feed.
Is your baby dealing with eczema or reflux? What about persistent congestion? If you answered yes, then this is an episode you don't want to miss.... -
Getting Rid of Mom Guilt: How To Feel "Enough" As A Parent With Guest Erica Campbell From The Milk Manual
Ever have feelings as a mom that you're not doing things "right" or that you're not "enough" as a parent? We all do, from time to time, but my gue... -
How To Make ANY Parenting Decision (Plus what you really need to buy before your baby is born)
What do I need to buy before my baby comes? What should I pack in my hospital bag? The amount of parenting questions is never-ending but I'm expla... -
Feeding Breastmilk During Covid-19 (or any common illness), Whether You Breastfeed, Pump or Combo Feed.
I'm feeling sick so I should stop breastfeeding and separate from my baby, right? Mmmm, not so fast. Listen in first. This episode is very specifi... -
Breastfeeding Questions You've Googled During Late Night Nursing Sessions, Answered Here Part II
We've all done it. Late-night google searches, while we're up breastfeeding our baby. Bet I know one of the questions you've searched for before b... -
Colostrum Harvesting: Why To Hand Express And Save Breastmilk During Pregnancy
How I wish I had known about saving colostrum and hand expression about eight years ago. Colostrum is your first milk. It's your baby's first immunization. It's packed full of everything your baby needs for the best start, plus would you believe that there's a way to have some on hand, saved before your baby is ever born? Let me teach you how.
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Diastasis Recti: Recovering Your Belly After Baby with guest Kate Horney from Beyond Fit Mom
That "mom pooch" is the inevitable ending of having kids, right? Maybe not. While it's normal for your stomach muscles to separate during pregnanc... -
Baby Massage Is Magic (especially for dads and partners)- Here's how, with guest Melanie Wattles from Baby Strokes
Baby massage is my secret sauce when it comes to a smooth transition into the parenting world. Dads and partners often have trouble initially bond... -
When Can My Baby And My Boobs Sleep Through The Night? Sleep Training with Dana Obleman from Sleep Sense
Warning- this is a taboo topic in the lactation world! Breastfeeding and sleep training- can they go hand in hand? Or is it one or the other? My g... -
Breastfeeding Past Your Baby's First Birthday? Why You Don't Need To Rush to Wean At One Year with Allegra Gast.
Baby just turned one- time to wean and give cows milk instead, right? Mmm... not so fast. You'll want to be sure to listen in on this episode firs...
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