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Podcast

  • Shots & Blood Draws- How To Breastfeed Through Them With Less Pain & Crying

    Whether you choose to immunize or not, this episode will contain helpful tips and tricks for you and your baby.  Listen is for options at the doct...
  • Breastfeeding Through Emergent Situations, From ER Visits To Natural Disasters

    Sometimes unexpected situations come up and breastfeeding can be compromised. Whether you find yourself in the Emergency Room or in the aftermath ...
  • First Time Back To The Gym While Breastfeeding

    Protect your abs and your milk supply when you go back to working out after having a baby.  Check to see if your insurance will cover 6 consults w...
  • Supplementing With Vitamin D While Breastfeeding

    Vitamin D. Ya gotta have it but is it better to supplement you or your baby with it? Listen in to help make the best decision for your family.Mate...
  • Avoiding Mastitis During The Holidays

    Keep your breasts feeling happy through the holidays with my top 3 tips on avoiding mastitis.  Check to see if your insurance will cover 6 consult...
  • What The First Week With A Newborn Looks Like

    That first week with a newborn... it's no easy task! Here are some tips and tricks to getting through that first week postpartum with a bit more e...
  • The Worst Breastfeeding Advice & Where To Find It

    There are 3 common places that parents find free lactation advice. Here's why those might not be the most reliable sources plus loads of hilarious...
  • Feeding Two At Once (Twins & Tandem Breastfeeding)

    Breastfeeding one baby can be tricky enough, but add two in the mix? This episode will help set you up for success whether you have twins or you'r...
  • Breastfeeding Success After Giving Birth, From Hospitals To Home Births

    Do your delivery and postpartum plan have an effect on your breastfeeding experience? I want you to meet your breastfeeding goals, no matter your ...
  • Medications & Breastmilk: Do You Really Need To Pump And Dump?

    What medications are safe to take while breastfeeding? Chances are that you may be instructed to pump and dump with certain medications or just av...
  • Is Exclusive Pumping Breastfeeding? Plus All The Pumping Tips, Whether You Pump A Little Or A Lot

    In this modern world, using a breast pump often goes hand-in-hand with breastfeeding. Whether you exclusively pump or just use a breast pump here ...
  • Breast Massage: One Thing Every Breastfeeding Mom Should Know How To Do

    I'm throwing it back to Breastfeeding 101. If you don't already know and regularly use breast massage, then you're missing out on three big benefi...