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Podcast

  • How To Get Your Baby To Take A Bottle

    Many families want their baby to be able to take a bottle but what if they refuse? I'm sharing my top tips and tricks to help your baby accept the...
  • Your Magic Number: How Many Times To Nurse Or Pump In One Day

    Did you know that everyone has different milk storage capacities? Depending on what yours is, you'll know how often you need to pump or nurse. Lis...
  • Starting Solids & Still Meeting Your Breastfeeding Goals

    If you're confused about when to start solids, what food to give first or how to still breastfeed through it all, then this podcast episode is for...
  • Leaky Gut & SIBO After Having A Baby

    Sometimes things like pregnancy and birth can lead to unexplained nausea, abdominal pain, and bloating. I'm sharing my own personal journey with S...
  • Managing A Quick and Fast Milk Letdown

    Fast-flowing breastmilk can cause a baby to choke, cough, and even sometimes refuse the breast altogether. Listen in for my top 3 tips on managing fast-flowing (and often too much) breastmilk.
  • Relactation & the Formula Shortage

    An unprecedented time when the formula shelves are bare at stores all over America. Let's talk about how to manage this hurdle plus how to relacta...
  • My Story + My Birth Story

    A little about how I transitioned from RN to stay-at-home IBCLC CEO plus my latest birth story (all the juicy details). We're celebrating 100 epis...
  • Latching 101: How To Get A Good Latch, Every time You Nurse

    Getting a deep latch is crucial for your nursing success. Why? A deep latch is more comfy for you (no pain). Plus with a deep latch, your baby wil...
  • Baby Hunger Cues: Your Newborn Can Tell You When She's Hungry

    Babies, even newborns, can “tell” you when they’re ready to eat. You just have to know what to look for…  Check to see if your insurance will cove...
  • Traveling While Pumping: Getting Through The Airport With Breastmilk

    Sometimes you take your breastfeeding baby on vacation and other times you travel without them. Whether you're leaving for a trip or a vacation, f...
  • Which Are You: Oversupply, Undersupply or Normal Milk Supply?

    Which are you? If you’re not sure, let me break it for you. Plus how to move your supply to the sweet spot of "just-enough-with-a-little-to-spare"....
  • Setting Boundaries With Visitors After Giving Birth with guest Lex from Breezy Babies

    In your postpartum period, you get to call the shots when it comes to visitors. Learn how with Breezy Babies newest IBCLC, Lex. Treat yo self with ...