22. Massage In The Postpartum: Put Those Hands To Good Use To Make Your Postpartum Breezy.
Massage is one of the most underutilized skills in Western Civilization. Sure, we massage your uterus after giving birth to help with bleeding but the benefits of massage can extend way past that! What about also massaging your breasts and your baby? Let me explain why massage with all three of those are key to a smooth postpartum experience that will leave you feel confident as can be. Let's do this!
*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.