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58. You're Not Alone In Your Struggles- Rectocele Prolapse And No Vaginal Tone After Giving Birth with guest Anna Knaub from The Nurtured Bee

Sometimes in our parenting journey, we have experiences that leave us wondering if we're *the only* one dealing with a certain situation. What I've come to find is that you're never alone in your struggles! My guest Anna Knaub would agree, especially while dealing with a rectocele prolapse. Even if this is not you're specific struggle, you will learn about the importance of every pregnant person receiving pelvic floor physical therapy.

Linked study here:

Need help staying hydrated? Here's what Anna loves (use code TNB15 for 15% off)

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*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

Follow along @breezy__babies on Insta for more tips and tricks. Common, but rarely talked about. 

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