Helpful Tips
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How to Respond to Night Wakings Without Losing Your Mind By: Ali Geyer (Guest Blog)
Frequent night wakings can feel impossible to survive, but they're normal infant development — not something to "fix." In this guest post, certified sleep specialist Ali Geyer breaks down the science behind why babies wake so often, why they can't self-soothe, and offers real, compassionate strategies for getting through the night with less overwhelm.
