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Podcast

  • 99. Latching 101: How To Get A Good Latch, Every time You Nurse

    Getting a deep latch is crucial for your nursing success. Why? A deep latch is more comfy for you (no pain). Plus with a deep latch, your baby wil...
  • 98. Baby Hunger Cues: Your Newborn Can Tell You When She's Hungry

    Babies, even newborns, can “tell” you when they’re ready to eat. You just have to know what to look for…  Check to see if your insurance will cove...
  • 97. Traveling While Pumping: Getting Through The Airport With Breastmilk

    Sometimes you take your breastfeeding baby on vacation and other times you travel without them. Whether you're leaving for a trip or a vacation, f...
  • 96. Which Are You: Oversupply, Undersupply or Normal Milk Supply?

    Which are you? If you’re not sure, let me break it for you. Plus how to move your supply to the sweet spot of "just-enough-with-a-little-to-spare"....
  • 95. Setting Boundaries With Visitors After Giving Birth with guest Lex from Breezy Babies

    In your postpartum period, you get to call the shots when it comes to visitors. Learn how with Breezy Babies newest IBCLC, Lex. Treat yo self with ...
  • 94. The First Pumping Session After Birth with guest Kate from Little Bird Lactation

    Learn how to get the milk flowing, every time you use your breastpump, by harnessing the power of oxytocin. Plus my guest Kate is sharing her top ...
  • 93. How to Soothe Sore Nipples While Breastfeeding

    Pain is one of the top 3 reasons for unexpectantly weaning early. Learn how to care for your nipples in the early days and still meet your lactatio...
  • 92. Yoga for Birth Preparation with guest Sarah Almodovar

    Yoga allows pregnant women to make connections with their mind, body, soul, and their baby. Let's talk about why yoga is a great option to keep mov...
  • 91. Low Milk Supply After First Period Postpartum

    Your first menstrual cycle after having a baby is already annoying enough but add in a dip in your breastmilk supply? Not cool. Check to see if you...
  • 90. Avoiding Thrush While (Nursing) On Antibiotics

    Antibiotics + breastfeeding = thrush, right?Nah. Not always.Sometimes you find yourself in need of antibiotics. Many are nervous about taking thos...
  • 89. Thrush In Newborns, Babies, Older Infants and Toddlers

    White tongue. Must be thrush, right? Or is it? You might be surprised to learn that thrush isn't as common as you think.Baby Biters Workshops Chec...
  • 88. Nurses At The Hospital Not Being Supportive Of Breastfeeding

    Let's talk about why you should be IN LOVE with your nurses, doctors, hospital, and entire healthcare team. It all matters. It's all related to me...