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Breastfeeding and Pelvic Floor Recovery Are Happening in the Same Body By: Dr. Danaya Kauwe, PT, DPT, PRPC, Cert-DN (Guest Blog)
Postpartum recovery tends to get handed to you in pieces — lactation support here, pelvic floor care there. But these systems aren't separate. In this guest post, pelvic floor physical therapist Dr. Danaya Kauwe explains how breathing, nursing posture, and C-section healing all connect to pelvic floor recovery — and why you don't have to wait until you wean to start addressing it.
