Helpful Tips
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Lactation Support in Eagle Mountain, Utah: Meet IBCLC Casey Mortensen
Casey Mortensen, IBCLC & Registered Dietitian, provides expert lactation and nutrition support for families in Eagle Mountain, Saratoga Springs, Lehi, and throughout Utah County. In-home and virtual visits available. Insurance coverage may apply.
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Lactation Support in Orcutt, California: Meet IBCLC Kayla Dunavan
Kayla Dunavan, IBCLC, offers compassionate, evidence-based lactation support for families in Orcutt, Santa Maria, and throughout Santa Barbara and San Luis Obispo Counties. In-home visits and virtual care available. Insurance coverage may apply.
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Lactation Support in St. George, Utah: Meet IBCLC Chloe Gonzalez
Chloe Gonzalez, IBCLC is a Registered Nurse and Board-Certified Lactation Consultant based in Santa Clara, Utah, serving families throughout Washington County with in-home visits and virtual consults. With a background in hospital mother-baby care and specialized training in oral function and tongue tie support, Chloe brings clinical skill and personal experience to every family she works with.
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Lactation Support in Davis County, Utah: Meet Shelly Stam, IBCLC
Shelly Stam, BSN, RN, IBCLC is a Registered Nurse and International Board Certified Lactation Consultant serving Davis County, Utah and surrounding areas with in-home and virtual lactation support. Drawing on her NICU and postpartum nursing background — and her own breastfeeding journey — Shelly offers evidence-based, compassionate care for prenatal through postpartum families.
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Lactation Support in Des Moines, Iowa: Meet IBCLC Kellie Nielsen
Lactation support can make a powerful difference in your feeding journey. Families in Des Moines, Iowa and surrounding areas can receive personalized, evidence-based care from Kellie Nielsen, IBCLC, with Breezy Babies. From prenatal education to postpartum challenges and beyond, Kellie provides compassionate support tailored to your unique goals—whether you’re breastfeeding, pumping, or combination feeding.
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Lactation Support in Kaysville, Utah: Meet IBCLC Holly Hill
Looking for a lactation consultant in Kaysville, Utah? Holly Hill, IBCLC, supports families across Davis County and Northern Utah with in-home and virtual breastfeeding support, specializing in bottle refusal, pumping, and complex feeding challenges.
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Lactation Support in Clinton, UT: Meet Alexis Shrock, IBCLC
Alexis “Lex” Shrock, IBCLC, provides compassionate, evidence-based lactation support to families across Northern Utah and beyond. From in-home visits in Clinton, Layton, and Ogden to virtual care worldwide, Lex supports parents through every stage of their feeding journey.
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You Don’t Have to Be in Crisis to Ask for Help Postpartum
One of the biggest myths about postpartum support is that you only reach out when something is “wrong.” When feeding feels impossible.When exhaust... -
The Emotional Side of Breastfeeding: How a Doula Can Help You Cope
Breastfeeding is often portrayed as a magical bonding experience between parent and baby. While this can be true, it’s equally important to acknowledge that breastfeeding can also be emotionally challenging. For many parents, the journey is marked by frustration, guilt, anxiety, and moments of self-doubt. These emotions are valid and natural, and they don’t mean you’re failing. With the right support, like that of a doula, you can navigate these feelings and find joy in your breastfeeding journey. -
Navigating Lactation: Answering Your Most Common Questions
As a new parent, starting the journey of breastfeeding can be both exciting and overwhelming. Having many questions as you navigate this new experience is normal. In this blog post, I’ll talk about some of the most commonly asked lactation questions to help you gain a better understanding and feel more confident in your breastfeeding journey. -
Breastfeeding Hospital Plan: Have a Strategy in Place Before You Deliver!
 It’s the end of your pregnancy and baby is coming soon! You have the car seat ready, hospital bag packed and bassinet set up. Sounds familiar but...
