Helpful Tips
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Nipple Pain— The Hamburger Hold by Courtney Wolbert
Struggling with nipple pain while breastfeeding? You’re not alone—and there’s help! In this lighthearted yet informative guide, IBCLC Courtney Wolbert introduces the Hamburger Hold, a surprisingly effective technique to improve latch and reduce discomfort. Learn how reshaping your breast (like squishing a burger!) can lead to a deeper, more comfortable latch—and say goodbye to stinging, cracking, and frustration. Whether you're a new parent or a seasoned pro, this simple shift might be the key to pain-free feeding.
Read on to discover why the "Hamburger Hold" could be your breastfeeding game-changer.
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Breastfeeding Mommy Must-Have Items
Overwhelmed by what to add to your baby registry list? Forget the "fluff" items and buy what will really make the difference in your mommy and breastfeeding journey. Take it from an IBCLC, these items are a great place to start for happy nipples, happy baby and happy mama.
