Helpful Tips
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Nipple Pain— The Hamburger Hold by Courtney Wolbert
Struggling with nipple pain while breastfeeding? You’re not alone—and there’s help! In this lighthearted yet informative guide, IBCLC Courtney Wolbert introduces the Hamburger Hold, a surprisingly effective technique to improve latch and reduce discomfort. Learn how reshaping your breast (like squishing a burger!) can lead to a deeper, more comfortable latch—and say goodbye to stinging, cracking, and frustration. Whether you're a new parent or a seasoned pro, this simple shift might be the key to pain-free feeding.
Read on to discover why the "Hamburger Hold" could be your breastfeeding game-changer.
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Boosting Your Milk Supply: Top Tips for Overcoming Low Milk Supply
Primary vs secondary low milk supply. Let's focus on secondary low milk supply and explore some valuable tips to boost your milk supply and ensure your baby gets the nourishment they need. These apply to all breastfeeding families who are both nursing and pumping. -
Cluster Feeding & Growth Spurts
Let’s dive into the world of growth spurts and cluster feeding. Uncover insights into why these phases occur, how to manage them with confidence, and why they're actually a positive sign of your baby's development. -
Navigating Lactation: Answering Your Most Common Questions
As a new parent, starting the journey of breastfeeding can be both exciting and overwhelming. Having many questions as you navigate this new experience is normal. In this blog post, I’ll talk about some of the most commonly asked lactation questions to help you gain a better understanding and feel more confident in your breastfeeding journey. -
4th Trimester: Ease The Transition By Helping Your Crying Baby
You have waited 9 long months, or possibly much longer, for your sweet baby but you had no way of knowing exactly what to expect. Now you are try... -
Constipated Child? Here's a Natural and Healthy Way To Help.
Constipated baby? You're the one to help them through, in a natural and safe way, with the "I Love You" belly strokes. They are easy to learn and often provide quick results, so have a clean diaper nearby!
