Helpful Tips

Birth and breastfeeding are deeply connected—but when birth includes trauma, interventions, or early separation, feeding can feel harder than expected. This blog explores the research behind how birth experiences shape breastfeeding, the emotional impact on both mother and baby, and why trauma-informed, somatic, and IBCLC support can help families heal and find connection again.

Breastfeeding is beneficial for both mother and baby but can present challenges such as latch issues and discomfort. Support from professionals, like IBCLCs, can enhance this experience. CranioSacral Therapy (CST), developed by Dr. John Upledger, is a gentle method that improves the flow of cerebrospinal fluid and alleviates physical restrictions. CST can enhance breastfeeding by improving latch efficiency, reducing maternal discomfort, addressing colic, and supporting jaw and tongue function. Sessions create a calming environment, and CST is safe when performed by qualified therapists. Overall, CST complements traditional breastfeeding support for a more comfortable experience.