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Navigating the Holidays: Nourishing Yourself as a Breastfeeding Mom By: Taylor Hussey
by Brianne Taggart November 25, 2025

Simple nutrition strategies to help you enjoy the holidays while keeping your energy, mood, and milk production supported. The holidays are full of...

Posted in 4th trimester, boost milk supply, breastfeeding, breastfeeding mom, eat, family, feed, feeding, milk, mom, moms, new baby, new mom, newborn, newborn baby, nutrients, nutrition, Self care, stress, tip, tips

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