Helpful Tips
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Baby Won’t Latch? 10 Things to Try Before You Panic By Rickie Bryner
If your baby is struggling to latch, it doesn't mean breastfeeding is over. Postpartum Doula and Breezy Babies mentee Rickie Bryner shares 10 practical tips rooted in newborn reflexes and nervous system science to help your baby latch more easily — one feeding at a time.
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Folate, Breastfeeding & Recovery: What Moms Should Know By: Ana Hansen Marx
Folate is famous for pregnancy — but what happens after the baby arrives? This post breaks down why vitamin B9 continues to support postpartum healing, red blood cell recovery, and your breastfeeding baby's growth and development, plus simple, real-food ways to get enough of it during the fourth trimester.
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Breastfeeding and Therapy: Supporting the Mind and Body of New Mothers in Illinois & Indiana
Breastfeeding can be both rewarding and overwhelming for new mothers. Discover how combining postpartum therapy and lactation support in Illinois and Indiana helps reduce anxiety, improve feeding outcomes, and support whole-person healing for moms navigating the early stages of motherhood.
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How to Find the Right Bra for My Breast Pump By: Amanda Hunt, Expert Bra Designer and CEO of Davin & Adley (Guest Blog)
 If you just ordered your first breast pump through your insurance, congrats mama! That is a huge box checked off the list before your baby arriv... -
You Don’t Have to Be in Crisis to Ask for Help Postpartum
One of the biggest myths about postpartum support is that you only reach out when something is “wrong.” When feeding feels impossible.When exhaust... -
Hydration in the Postpartum Season: Supporting Your Body With Electrolytes By: Taylor Hussey
Hydration is one of the most talked about and often misunderstood aspects of postpartum wellness. Many new parents are told to “drink more water,”... -
Rebuild Energy: Why Iron Matters After Birth By: Taylor Hussey
Practical nutrition steps for postpartum recovery, mood, and milk After baby arrives, your body works hard: recovering from birth, feeding, adaptin... -
Why Breastfeeding Matters: For Today and For the Future By: Taylor Hussey
Hey mama, let’s talk about something close to my heart–breastfeeding. If you’re here, you probably already know that breast milk is often called li...
