Helpful Tips
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Folate, Breastfeeding & Recovery: What Moms Should Know By: Ana Hansen Marx
Folate is famous for pregnancy — but what happens after the baby arrives? This post breaks down why vitamin B9 continues to support postpartum healing, red blood cell recovery, and your breastfeeding baby's growth and development, plus simple, real-food ways to get enough of it during the fourth trimester.
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Lactation Support in Kaysville, Utah: Meet IBCLC Holly Hill
Looking for a lactation consultant in Kaysville, Utah? Holly Hill, IBCLC, supports families across Davis County and Northern Utah with in-home and virtual breastfeeding support, specializing in bottle refusal, pumping, and complex feeding challenges.
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Lactation Support in Clinton, UT: Meet Alexis Shrock, IBCLC
Alexis “Lex” Shrock, IBCLC, provides compassionate, evidence-based lactation support to families across Northern Utah and beyond. From in-home visits in Clinton, Layton, and Ogden to virtual care worldwide, Lex supports parents through every stage of their feeding journey.
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Boosting Your Milk Supply: Top Tips for Overcoming Low Milk Supply
Primary vs secondary low milk supply. Let's focus on secondary low milk supply and explore some valuable tips to boost your milk supply and ensure your baby gets the nourishment they need. These apply to all breastfeeding families who are both nursing and pumping. -
Navigating Lactation: Answering Your Most Common Questions
As a new parent, starting the journey of breastfeeding can be both exciting and overwhelming. Having many questions as you navigate this new experience is normal. In this blog post, I’ll talk about some of the most commonly asked lactation questions to help you gain a better understanding and feel more confident in your breastfeeding journey. -
Breastfeeding Hospital Plan: Have a Strategy in Place Before You Deliver!
It’s the end of your pregnancy and baby is coming soon! You have the car seat ready, hospital bag packed and bassinet set up. Sounds familiar but...
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